Emlee

Bulletproof coffee is delicious! I just get lazy with making coffee in the a.m. + I was drinking iced coffee with whipping cream instead. Tea is so much quicker than coffee.

It's not an easy diet and it is a concern for anyone for sure. I've always drank a ton of water (plus tea) so that hasn't changed - way more water than a normal person hahaha. I eat a lot of fatty meats (nothing lean for me) and also some high in sodium+fatty meats like coppa, speck, prosciutto, etc. The 10% fat greek yogurt does wonders. I eat a ton of high high high fat old cheese (this is a staple I forgot to mention). Eggs are another staple - obviously. TONS of butter. I was doing the coconut + grass fed butter in my coffee but haven't gotten back into it again yet. So yeah, super low carb, moderate protein, and high fat is my life. I'm not afraid of fats and actively look for them. I have blood work being done again soon so we'll see where things are - coincidently I have it done fairly frequently (at least compared to the average person). I've done a ton of research on this and know fairly well how my body responds to it. The alternative is absolutely terrible for me regardless so I've had to make it work. It's not exactly easy to build muscle on though obviously.

Teenie is best for me anyway. I honestly eat under 20 carbs a day usually. I went a bit nuts on vacation but am headed back in that direction now. My carbs typically come from berries/avocado/10% fat greek yogurt/veggies. It's really not easy, but I have my staples.

I do it longterm because I've got tummy problems! Keto/low carb seems to agree with me. When I go off of it I definitely don't feel great. I wouldn't recommend keto for anyone unless it's short term though.

I just do the same thing I've always done: be a cute little girl go to the gym to lift and move stuff around row sometimes, or use the arc trainer eat low carb/be in keto watch cute korean videos instead of gross guys on youtube

KyuXRachel OTP

I respectfully asked you to stop, J. I don't care if you want to take a jab at me about other things, but I'm telling you that you're making me uncomfortable. Now can someone actually talk about their progress or goals and not just talk in memes?

im not going to take the bait on that one and retaliate, but in all seriousness I don't appreciate the joke. harmless or not (in your perspective). If you want to defend your bro culture (ironic or otherwise) go ahead, but please leave comments about relationships and "love" out of it. It's demeaning, especially to someone who respects their relationship.

I have a cutie.

How long did you have to think about that sentence?

Bro stuff is outdated and sort of gross. Even ironically.

What do you read?

I forgot about this! It popped up on the forums a while ago. Thanks for posting it again. Do you read manga on a regular basis?

Yes, everyone that is fat and unfit should figure their shit out.

You watch that person?

You actually watch this person? You didn't answer the question. Is this a place to talk about fitness?

This is you getting a workout thread in here?

I'll check it out! I'm not a huge Derrick fan but I do like his insight. I pretty well always spoil veto and noms for myself (already have). I can't wait to watch Paulie's edit. I feel sort of bad for him at this point but he's not that nice :( I was never a Cody fan (fairly neutral towards him) but they're definitely totally different in the house. Youre right about Corey for sure. Watching him question the execs was silly. I'm happy Vic has stepped up and although I'm not rooting for Vic to win I am rooting for him to continue to shake the house up.

MC was unbearable. "Your taste is shit" is getting really boring. __________ cutie and I got caught up on cartoons for the most part. Orange: incredibly good if you like dramas/SoL. Characters are complex. New game: seriously cute. Omf. I love it. Prisma Illya: I adore this show but there's been a bit too much plot for me so far :( villain is insanely scary. Last episode didn't have great animation.... Still look forward to it every week.

She's cute for sure. We haven't been keeping up with sunshine. Is the story any different than original love live?

Fighting :( okay! Looking forward to entries.

I have a terrible memory. I didn't care about Z leaving. I'm not a fan of her or Meech but Meech seems like she at least has fight in her (I thought it was silly to target either of them in the beginning though). Corey getting HoH sucked. I can't explain how depressed I was over Bridge leaving. I didn't think she would win but I cared about her :( it was a big downer and also a waste imo. She could hardly compete in comps after her injury and her strategy isn't all that great. Im proud of Bridge (rip), Nat and Meech. Can't wait for Sunday's episode for that. DE was depressing but it looks like stuff might get interesting now. Did you spoil HoH and/or noms? Im sort of pessimistic and feel like this season might be unable to redeem itself for me regardless. When I think of the houseguests I'm not technically rooting for anyone to win. Not unless Nat keeps playing.

Trying so hard to avoid /tv/ and Reddit discussions ;_____;I don't want to spoil either eviction haha. Will post when I've watched the eviction episode~

Watching the veto episode soon! I'm going to have to stay off reddit fan spots until tomorrow when I get to watch the DE ;___; I have a feeling Sunday's episode will be the one to watch to recap the DE events and this blow up.

I am sure they will miss you.