NaitDawg

Decided to cut milk out of my diet. Milk is now under cheat meals for me :(

I wanna get cut as fuck this summer. I wanna have real abs for the first time in my life

Id like to tryout for ur guild

I heard this team was full of fuccbois

http://www.mediafire.com/listen/lfd7420dszccgw7/ts3_recording_13_06_25_0_31_17.wav
 
Darkshade called my singing beautiful.

I guarantee the things you're eating are too low calorie. Don't worry about eating more fats/sugar if you're gaining no weight. It's all macronutrients. Make your protein shakes part cream or whole milk and add some more calorically dense foods to your diet. Yes, fast food, chips, etc are all definetely on the table assuming its not the majority of your diet. 

I guarantee the things you're eating are too low calorie. Don't worry about eating more fats/sugar if you're gaining no weight. It's all macronutrients. Make your protein shakes part cream or whole milk and add some more calorically dense foods to your diet. Yes, fast food, chips, etc are all definetely on the table assuming its not the majority of your diet. 

I guarantee the things you're eating are too low calorie. Don't worry about eating more fats/sugar if you're gaining no weight. It's all macronutrients. Make your protein shakes part cream or whole milk and add some more calorically dense foods to your diet. Yes, fast food, chips, etc are all definetely on the table assuming its not the majority of your diet. 

Fuck I don't wanna be a chubby bunny

Damn I wish I could make on the spot jokes like this thread.

If there was ever a time for Amanu to admit that he's not stupid and it was all a ruse it's now.

Inb4 50% of people think that they are fucking gods of prediction for calling the winner of a fight with two possible outcomes.

Inb4 50% of people think that they are fucking gods of prediction for calling the winner of a fight with two possible outcomes.

Inb4 50% of people think that they are fucking gods of prediction for calling the winner of a fight with two possible outcomes.

Inb4 50% of people think that they are fucking gods of prediction for calling the winner of a fight with two possible outcomes.

Holy fuck i just discovered greek yogurt today... Is there a catch or is it really just gods gift to fitness freaks?

Holy fuck i just discovered greek yogurt today... Is there a catch or is it really just gods gift to fitness freaks?

New vid out:
https://www.youtube.com/watch?v=x2MoEM1Vrbk
 
The ending nearly killed me lol

When u find out Costco sells supplements 
 
[spoiler][/spoiler]

When u find out Costco sells supplements 
 
[spoiler][/spoiler]

Hey guys, just started working out consistently for first time in my life. Only on day 3, but gainz inc.

Hit the gym today for the first time since early March. Decided to start with leg day - weighted lunges, front squats, goblet squats, calf raises, and topped it off with a 1000m row. Felt amazing, until I hung a right outside the rec, took a flight of stairs, and got slammed with a massive quad cramp in both legs halfway up.
 
I was down for a good 5 minutes. A couple soccer girls walked by giggling as I struggled but failed to make it back to my feet. Nailed it

When u find out Costco sells supplements 
 
[spoiler][/spoiler]

When u find out Costco sells supplements 
 
[spoiler][/spoiler]

When u find out Costco sells supplements 
 
[spoiler][/spoiler]

When u find out Costco sells supplements 
 
[spoiler][/spoiler]