NaitDawg

What compound is "supplements" supposed to be?

Well if it works well for you, that's all that matters. Its my opinion that no class will beat an individualized gym routine but everyone has their own way to getting swole.

Where's that bestfreindss guy? I wanna get this kid swole.

Entitlement? Do you mean knowing you're a fucking boss because you've put 100% of your effort into bettering yourself, working as hard as you can, and achieving your goals?
 
Yeah, I admire that a lot.

If you ever feel like saving a fuck ton of money on mass gainers, just mix regular whey of your choice with whole milk.

same

it fits her macros guys. plsss

Entitlement? Do you mean knowing you're a fucking boss because you've put 100% of your effort into bettering yourself, working as hard as you can, and achieving your goals?
 
Yeah, I admire that a lot.

different muscle groups bruh

Those rest days that you just want to go to the gym but you know you need the recovery.
 
Urrrrrrrrrrrrrr

Where's that bestfreindss guy? I wanna get this kid swole.

Where's that bestfreindss guy? I wanna get this kid swole.

Where's that bestfreindss guy? I wanna get this kid swole.

Entitlement? Do you mean knowing you're a fucking boss because you've put 100% of your effort into bettering yourself, working as hard as you can, and achieving your goals?
 
Yeah, I admire that a lot.

Entitlement? Do you mean knowing you're a fucking boss because you've put 100% of your effort into bettering yourself, working as hard as you can, and achieving your goals?
 
Yeah, I admire that a lot.

The big name gyms I've gone to offer a one-time free personal trainer session when you sign up for a membership. See if you can get that. Also, you MAY be able to haggle your way into a free personal trainer session or two since gym sales reps are always so desperate for sales.

Also, the best advice I've ever heard is "Just start working out." It doesn't matter if you've researched all the right lifts and excersizes yet.. JUST START RIGHT NOW.
If you haven't started working out yet, do this TODAY. YOU WILL NOT REGRET WORKING OUT.

1. Stretch and do 25 jumping jacks to warmup.
2. Do 50 push-ups.
3. Do 30 squats.
4. Jog a mile.

If at any point you need to rest to complete push-ups or walk to complete the mile, that is fine. Just get it done! It will feel so good to start working out even if it is a simple routine, and it will motivate you to keep working out, researching new exercises and start your journey into fitness!

If I've learned anything in life, it's that you need to get out of your comfort zone. The things you want in life come from doing things you haven't done before... things that are uncomfortable. If you could keep doing the same shit and achieve everything you wanted, you'd already have it all.

Can confirm. Amanu loves coc.

Can confirm. Amanu loves coc.

Can confirm. Amanu loves coc.

Good stuff. I'd say you're on the same mindset as me. No need for an overly muscular girl, just a nice toned body.
 
Honestly, I'm sure he loves you regardless, but just see what Barrage likes the most.

Can confirm. Amanu loves coc.

Can confirm. Amanu loves coc.

Can confirm. Amanu loves coc.

hi every1 im new!!!!!!! holds up spork my name is katy but u can call me t3h PeNgU1N oF d00m!!!!!!!! lol…as u can see im very random!!!! thats why i came here, 2 meet random ppl like me _… im 13 years old (im mature 4 my age tho!!) i like 2 watch invader zim w/ my girlfreind (im bi if u dont like it deal w/it) its our favorite tv show!!! bcuz its SOOOO random!!!! shes random 2 of course but i want 2 meet more random ppl =) like they say the more the merrier!!!! lol…neways i hope 2 make alot of freinds here so give me lots of commentses!!!! DOOOOOMMMM!!!!!!!!!!!!!!!! <--- me bein random again _^ hehe…toodles!!!!!   love and waffles,   t3h PeNgU1N oF d00m

The big name gyms I've gone to offer a one-time free personal trainer session when you sign up for a membership. See if you can get that. Also, you MAY be able to haggle your way into a free personal trainer session or two since gym sales reps are always so desperate for sales.

Also, the best advice I've ever heard is "Just start working out." It doesn't matter if you've researched all the right lifts and excersizes yet.. JUST START RIGHT NOW.
If you haven't started working out yet, do this TODAY. YOU WILL NOT REGRET WORKING OUT.

1. Stretch and do 25 jumping jacks to warmup.
2. Do 50 push-ups.
3. Do 30 squats.
4. Jog a mile.

If at any point you need to rest to complete push-ups or walk to complete the mile, that is fine. Just get it done! It will feel so good to start working out even if it is a simple routine, and it will motivate you to keep working out, researching new exercises and start your journey into fitness!

If I've learned anything in life, it's that you need to get out of your comfort zone. The things you want in life come from doing things you haven't done before... things that are uncomfortable. If you could keep doing the same shit and achieve everything you wanted, you'd already have it all.