The Dom mazzetti gang.

[DoubleJ]

Sorry thread, I guess my phone really wanted to exaggerate my point

[Torinnnnn]

gonna be completely honest.... when i saw the title of this thread i thought it was about Vin Diesel character from the fast and the furious series

[ShadowGary]

Haha, get a check on it

[fredrichnietze]

6 hours ago, kloneman said:

ALL ABOARD THE GAINS TRAIN!

BROJOB! BROJOB! BROJOB!

you sir are a fucboy 

we should form a club \o/

[LifeStyle]

12 minutes ago, Nobarsmcgee said:

gonna be completely honest.... when i saw the title of this thread i thought it was about Vin Diesel character from the fast and the furious series

Confirmed never watched the fast and the furious

[Torinnnnn]

3 minutes ago, LifeStyle said:

Confirmed never watched the fast and the furious

Tor uses Hyper Voice on LifeStyle, was super effective

[LifeStyle]

1 minute ago, Nobarsmcgee said:

Tor uses Hyper Voice on LifeStyle, was super effective

reported for rmt harassment

[fredrichnietze]

also @DaftKitteh

12 large eggs around 1.50-2$

1 vidali or spanish onion 50 cents (fuck off music general)

1 green onion .50-1$

half a pound of Italian sausage at your local market 2$~

butter 1$

small block of cheese from said Italian mart 2-3$

 

you should probably also get cayenne pepper, salt, and black pepper for this. preferably the grinder ones.

 

cut up the onions and peppers then throw them into a frying pan with butter, salt, black pepper, and a little cayenne. fry them on medium heat until they look like this

 

then take the sausage and remove the pigs intestine covering the sausage, and fry it in the same pan. mixed it up while you cook it so it becomes more like taco meat and less like a sausage patty.

 

then crack open your eggs and stir them until it's one smooth yellow liquid with bubbles on top. now you cut up the cheese into small pieces the size of cheerios and add about 1/4 pound to the raw eggs. then throw in the onions and meat. toss some butter into the pan and throw the mixture in and let it cook for a few minutes, then when the bottom of the omelet is solid enough, pour water underneath the omelet. you want maybe 1/4 cup or 100-200 ml and make sure it gets under the omelet not in the omelet. then cover it and let it sit until the top is solid.

 

not only is this cheap and tasty, it's almost pure protein and amino acids. get those gains brah.

 

also ramen=carbs

 

 

edit: oh yea you can sub sausage for most meats. i like it for this cause the flavors are nice together and i get mine homemade 2.99/lb at my local Italian place. 

Edited August 17, 2016 by fredrichnietze

[DoubleJ]

Ramen = bad carbs

[fredrichnietze]

1 minute ago, DoubleJ said:

Ramen = bad carbs

bad carbs>no carbs right?

[DoubleJ]

4 minutes ago, fredrichnietze said:

bad carbs>no carbs right?

Ye, but go eat some veggies, nuts, and legumes (peas and beans)

[ShadowGary]

On another note: 

 

Made my day

 

 

[ShadowGary]

4 minutes ago, BlackJovi said:

I mean we stopped posting on ur amazing anime thread, gtfo 

http://www.thebolde.com/13-easy-ways-spot-fuckboy/

 

http://steamcommunity.com/sharedfiles/filedetails/?id=445859561

Edited August 17, 2016 by ShadowGary

[BlackJovi]

@Aerun @Draekyn

 

gonna take that boyos? 

[Draekyn]

4 minutes ago, BlackJovi said:

@Aerun @Draekyn

 

gonna take that boyos? 

because of that notification I read fred's post and i've never been this hungry

thanks

[LifeStyle]

ah shit staff deleted stuff before I could see it

[Kizhaz]

3 minutes ago, LifeStyle said:

ah shit staff deleted stuff before I could see it

it was just JJ posting the same thing about another 12 times

[LifeStyle]

Just now, Kizhaz said:

it was just JJ posting the same thing about another 12 times

I did see those lmao was funny as hell

[Tyrone]

 

As the famous maestrophysisist and skipper of leg day, Steven Bulking, has proven: Space and time are relative, but pointless. The only thing that matters is mass, and mass is also relative. You are only big, if you are bigger than something that is also big, this is science.

[raaidn]

Forgot to take my protein shake before bed and woke up 6%

Gotta double the 8 hr arm workout tomorrow

 

 

[BlackJovi]

On 15 de agosto de 2016 at 4:55 PM, KingBowser said:

 

this has to be the best vid ive seen in a while 

[Emlee]

I just do the same thing I've always done: 

be a cute little girl 

go to the gym to lift and move stuff around

row sometimes, or use the arc trainer 

eat low carb/be in keto 

watch cute korean videos instead of gross guys on youtube

[DoubleJ]

9 hours ago, Emlee said:

I just do the same thing I've always done: 

be a cute little girl 

go to the gym to lift and move stuff around

row sometimes, or use the arc trainer 

eat low carb/be in keto 

watch cute korean videos instead of gross guys on youtube

Still don't know why you do that silly ketogenic diet. You're like 50lbs wet. 

[Emlee]

23 minutes ago, DoubleJ said:

Still don't know why you do that silly ketogenic diet. You're like 50lbs wet. 

I do it longterm because I've got tummy problems! Keto/low carb seems to agree with me. When I go off of it I definitely don't feel great. I wouldn't recommend keto for anyone unless it's short term though. 

[DoubleJ]

32 minutes ago, Emlee said:

I do it longterm because I've got tummy problems! Keto/low carb seems to agree with me. When I go off of it I definitely don't feel great. I wouldn't recommend keto for anyone unless it's short term though. 

Ah good, at least we have a reason other than to try and stay teeny tiny. What kind of carbs are you able to handle then?